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Imagery Skills for Life Coaches
Section 1 -Your Mind and How it Works
Welcome
Narrated power point - Introduction to Guided Imagery (31:47)
Imagery Tracking Log
Guided Imagery MP3s
5 Reasons You Should Let Your Mind Wander
Imagery Script for General Health & Well-Being
Breathing Techniques
The Power of Our Imagination
Learning Activities
Section 2 -Steps to Imagery
Narrated Powerpoint - More About the Mind (34:38)
Affirmations
Affirmations Writing Exercise
Right Brain - Left Brain Assessment
Understanding Your Senses Exercise
Practicing the 4 Steps to Imagery
Video - 4 Steps to Coaching Imagery (23:46)
Learning Activities
Section 3 - Addressing Fears and the Fear of Success
Narrated PowerPoint - Addressing Fear of Success (18:01)
Addressing Common Mistaken Beliefs.
Challenging Clients Mistaken Beliefs Coaching Tool
Fear of Success Coaching Tool
Pyramid of Success Diagram
Video - Pyramid of Success Coaching (21:02)
Learning Activities
Section 4 - Resolving Internal Conflict
Narrated PowerPoint -Resolving Internal Conflict (19:15)
Resolving Inner Conflict Coaching Tool
Video - Internal Conflict Coaching (27:16)
Questions for Parts Therapy
Learning Activities
Section 5 - Bringing It All Together
Narrated PowerPoint -Bringing it all together (25:26)
Counting Sequence
Case Studies
Learning Activities
Breathing Techniques
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